Our Story
Latitude 32 Fitness wants to change the perception of functional fitness. We do not rely on man-made machines. It’s important for everyone to know how to squat, lunge, run, throw, push, pull, and hinge properly.
We have noticed a trend that most people do not know how to properly sit down to a chair (squat). Not to mention how to correctly bend over to pick something up off the floor with a straight and stabilized back. There are tons of injuries that can be avoided through proper coaching. With our coaching our members have seen fantastic results.
One strong core value we have embedded is “Form before Performance”. We feel that this is the foundation to all positive results ranging from athletics to weight loss. At Latitude 32 Fitness we set our moral compass towards educating and helping our members achieve their goals. By making our members our first priority, it has allowed for us to grow together.Thank you! Latitude 32 Fitness
Community
Latitude 32 Fitness wants to change the perception of functional fitness. We do not rely on man-made machines. It’s important for everyone to know how to squat, lunge, run, throw, push, pull, and hinge properly.
We have noticed a trend that most people do not know how to properly sit down to a chair (squat). Not to mention how to correctly bend over to pick something up off the floor with a straight and stabilized back. There are tons of injuries that can be avoided through proper coaching. With our coaching our members have seen fantastic results.
One strong core value we have embedded is “Form before Performance”. We feel that this is the foundation to all positive results ranging from athletics to weight loss. At Latitude 32 Fitness we set our moral compass towards educating and helping our members achieve their goals. By making our members our first priority, it has allowed for us to grow together.Thank you! Latitude 32 Fitness
TREVOR GILBERTSON
• ACE (American Council of Exercise) Certified Personal Trainer
• Biomechanics Method Corrective Exercise Certification
• SMK (Strength Matters Kettle Bell Instructor)
• USA Weightlifting Certification Lvl 1
• ACE Certified Nutrition Specialist
• Mobility WOD – Movement & Mobility Specialist
• FRC Movement Specialist
Trevor is the owner and founder of Latitude 32 Fitness. His main focus is to help people live happier and more fulfilling lives. Trevor greatly acknowledges all of the individual goals. The member’s “WHY” factor is important to establish from day one.Which is the reason sound technique and safe progressions are always his priority. He wants everyone to feel better after every workout, so they can transition that progress into their everyday lives.Over 6,000 hours of personal training experience. Trevor has worked with clients ranging from stay at home moms, couch potatoes to professional athletes in a wide variety of sports.
Our coaches
At Latitude 32 Fitness we want to create a safe friendly environment. No one is judgmental and we have no cliques. We are a melting pot of different, but like-minded people who want to live a healthier lifestyle.
John Carter
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Sophie Moore
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Dan Clark
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Kathie Corl
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Aaron White
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Lily Woods
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What we do
Unlimited team training sessions
Your goals, your pace, your perfect workout. Customize your fitness journey with unlimited exercises at Latitude 32
Starting and ending fitness assessments
Your goals, your pace, your perfect workout. Customize your fitness journey with unlimited exercises at Latitude 32
Group support and motivation
Your goals, your pace, your perfect workout. Customize your fitness journey with unlimited exercises at Latitude 32
Daily accountability and support
Every day is a new adventure. With our daily accountability and support, you'll have a personal concierge to guide your fitness journey. From personalized workouts to motivational check-ins, we'll ensure you stay on course, reaching your destination: a healthier, fitter you."
Nutrition Plan
Every day is a new adventure. With our daily accountability and support, you'll have a personal concierge to guide your fitness journey. From personalized workouts to motivational check-ins, we'll ensure you stay on course, reaching your destination: a healthier, fitter you."
Assigned coach to assist with any questions, help or feedback
Navigate your fitness journey with confidence. Your dedicated personal coach is here to answer your questions, offer expert advice, and keep you motivated. With their guidance, you'll achieve your fitness goals and beyond."
Testimonials
“For me, the gym is really important for my mental health ”
"I can’t believe the incredible transformation I achieved at Latitude 32 Fitness"
“I can’t believe the incredible transformation I achieved at Latitude 32 Fitness. After completing their 30-day trial, my body has undergone a remarkable change. The experienced trainers guided me through personalized workouts and the variety of classes kept me motivated every day. Not only did I shed pounds and tone my muscles, but my overall health has improved significantly. Thanks to Latitude 32 Fitness, I feel stronger, healthier, and more confident than ever before.”
“Latitude 32 Fitness has been a game-changer for me.”
“Latitude 32 Fitness has been a game-changer for me. During my 30-day trial, I witnessed a remarkable physical transformation that I couldn’t have achieved elsewhere. The trainers’ expertise and personalized guidance pushed me to my limits, resulting in a stronger, more sculpted body. Additionally, the diverse range of equipment and classes kept my workouts engaging and exciting. Thanks to Latitude 32 Fitness, I’ve regained my fitness and taken control of my health, feeling more energized and confident in my own skin.”
Visit us today
El Cajon
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La Mesa
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